Today when the world is suffering from various health disorders people are habitual of taking tablets for even for minor health issues which is directly a cause of arising other health issues in their bodies. Our ancient Ayurveda has recommended an easy method to cure such disorders. The best technique to overcome these problems is to store water in a copper utensil overnight for around 8-10 hours and drink 2 glasses every morning without having breakfast. It is also advisable not to take tea for at least 45 minutes.Various problems such as maintaining metabolism process,elimination of fat cells,regulates blood pressure and heart rate,regulates functioning of thyroid gland,ensures absorption of nutrients from food can be done by this. It can be practiced by all age groups.Some tips to clean copper wares a)Clean your copperware by hand and avoid dishwasher as the detergent can cause oxidation leading to permanent damage. b) Use a solution of equal quantities of lemon juice and vinegar but make sure donot clean it regularly. c) Avoid cleaners such as steel wool. d) Soft cleaning liquid on soap base, hot water and a soft washing cloth is best for daily use.
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