Vata is a principle of movement. That which moves is called vata. Therefore, vata may be translated as the bodily air principle Vata governs breathing, blinking of the eyelids, movements in the muscles and tissues, pulsations in the heart. A few sips of Calming Vata Tea will help your whirling mind settle down and your body relax. Vata is the principle of mobility that regulates all activity in the body, from how many thoughts one might have during a given period to how efficiently food moves through our intestines. Vata is in charge of functions such as the pulsation of the heart, respiration, circulation and elimination. It is responsible for joy, happiness, creativity and speech. Vata is also in charge of the vital life essence, or prana. Thus when vata (prana) leaves the body, life ceases. If you have been burning the candle at both ends and are feeling overworked then you may need to energise your Vata dosha with Perfect Potion of Calming Vata Dosha Tea. Whether at work, at home, or on the road, sweet soothing Vata Tea can help you stay calm and alert.
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